Author: mysoyarabbit.com
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Beautiful skin: Myths and easy tips for skincare
Unlocking clear skin: A simple guide to skincare myths Welcome to our journey into the world of skincare truths! We’re on a mission to clear up common myths, making skincare simple and straightforward. This guide will help you understand the ins and outs, from what’s really in your products to creating a routine that works…
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Daily bathing: A surprising insight from expert to know
A new perspective on daily baths In our quest for cleanliness and a refreshing start or end to our day, daily bathing rituals have become a commonplace practice. However, recent insights from experts challenge the conventional belief that “bathing every day is necessary for optimal health”. Let’s delve into the research and explore why a…
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Daytime napping and diabetes: What you need to know
Napping more than an hour: A diabetes warning? In our fast-paced world, the prevalence of diabetes is rapidly increasing. Unexpected connections between our daily habits and health risks are continually being unveiled. One such revelation involves the duration of daytime sleep and its potential impact on diabetes. Recent research suggests that sleeping for more than…
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How to make mosquitoes free home: Aromatic plants
Top-rated aromatic plants: Your ultimate defense against mosquitoes Even if you live in a city, you are still at risk of contracting mosquitoes-borne diseases, especially dengue fever. Therefore, it is important to keep your home clean and cooperate with the occasional mosquito spraying organized by the Ministry of Health. Another effective way to repel mosquitoes…
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How to keep mosquitoes away: Best kitchen plants to use
Kitchen heroes: Plants that battle mosquitoes Dengue fever and malaria are two life-threatening diseases originating from mosquitoes. As we all know, dengue fever is caused by the reproduction of mosquitoes in stagnant water, exacerbated by changes in heat as well as rainy seasons. These mosquitoes not only transmit dengue fever, but also other diseases, including…
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Why quit smoking: The best and amazing reasons
The incredible journey of your body after quitting smoking Quitting smoking can be challenging, but understanding the body’s reactions afterward can be helpful for determined smokers. Once you put down the cigarette, your body begins repairing itself: within 20 minutes, the heart rate normalizes; after 2 hours, both heart rate and blood pressure return to…
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How to optimize calcium intake: Best ways for elderly
Elderly health: Improving calcium absorption Calcium is one of the essential nutrients for the human body, particularly crucial for the health of the elderly. Seniors over the age of 64 are recommended to consume at least 1,200 mg of calcium per day. Maintaining bone health, preventing osteoporosis, and reducing the risk of fractures are the…
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How to achieve healthy pores: 4 more to avoid
Nurturing your skin’s health Welcome back to our skincare journey! In our previous discussion, we uncovered some sneaky habits that impact your pores. Now, we’re continuing this exploration, focusing on 4 additional behaviors that could be disrupting your skin’s texture and contributing to pore enlargement. So, let’s discover how to maintain a healthier complexion! Healthy…
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4 habits that make your pores bigger
Taking charge of your pores Are you frustrated by those seemingly enlarging pores? It might be due to habits you’re unaware of. In this post, we’ll unveil 4 common behaviors that could quietly affect your skin’s health as well as making your pores larger. So, understanding these factors to empower you to take better care…
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How to fight anemia: What foods you need to eat
Top 6 foods to combat anemia: Boosting iron naturally When battling anemia, the right diet plays a crucial role in supplementing essential nutrients for optimal health. Discovering the right foods can significantly aid in combating iron deficiency and improving overall well-being. Here are 6 powerhouse foods known for their ability to boost iron levels and…