Smooth lips guide: Bye-bye chapping!

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Dry, cold weather often leads to chapped and painful lips. While long-term chapped lips may signal a more serious issue, treating general chapping can be done with simple at-home methods. So, learn effective steps to get rid of chapped lips and restore their moisture and softness.

Common care for chapped lips

1. Stay hydrated

Drink 8-10 glasses of water daily. Lips are an indicator of body hydration levels, so proper water intake helps prevent them from drying out.

2. Avoid licking or tearing

Resist the urge to lick or tear the skin on chapped lips because these habits can worsen dryness and lead to infections or cold sores.

3. Exfoliate

• Gently exfoliate lips to remove dead skin before applying ointments.
• Avoid harsh scrubbing. Options include using salt or granulated sugar for a gentle massage or an exfoliating brush, such as a clean toothbrush.
• Note: Avoid exfoliating products with soap ingredients, as they may contribute to further dryness.

4. Use effective ointments

• Choose lip balms enriched with natural moisturizers such as beeswax, shea butter, coconut oil, and sweet almond oil.
• Avoid products with a long list of unpronounceable ingredients.
• Note: Refrain from using lipstick without applying ointment first to prevent further drying.

5. Apply nourishing oils

Coconut oil, sweet almond oil, jojoba oil, and olive oil are effective in soothing chapped lips. Applying the right amount of oil can relieve soreness and prevent further chapping.

6. Relieve lip discomfort

For discomfort, try placing cucumber slices on your lips for 10 minutes daily. Applying also aloe vera cream or using honey to soothe chapped lips.

7. Limit chemical skincare products

Avoid excessive use of makeup and aromatic lipsticks because they can dehydrate the skin.

8. Adjust your diet

Moreover, supplement your diet with sufficient vitamins or take vitamin tablets to support lip health.

9. Use fluoride-free toothpaste

Some people are allergic to fluoride, which can then contribute to chapped lips, redness, and swelling around the mouth.

10. Use a humidifier

Keep a humidifier in your home or office to increase indoor air humidity as well as keep your lips moist.

Conclusion

Say farewell to chapped lips by following these easy steps. Keep your lips hydrated, avoid harmful habits, and also choose natural remedies for lasting relief. Embrace the comfort of smooth, moisturized lips.