How to fix oily hair: 5 key causes you need to know

Unveiling the reasons behind oily hair woes


Understanding why your hair tends to get oily can help you navigate better hair care. Five key factors contribute to this: genetics, frequent use of hair dryers, choosing the wrong shampoo, irregular sleep patterns, and an unbalanced diet. These elements significantly play a role in your hair’s tendency to become oily, shedding light on what influences this common issue.

  1. Genetic factors

A common source of the hair oil problem is genetics. If your parent’s hair is oily, then your hair may also be affected by this genetic factor. As long as you take good care of your hair and master the correct care methods, the condition of oily hair can be significantly improved.

2. Frequent use of hair dryers

Many people like to use a hair dryer to dry their hair immediately after washing. In fact, excessive use of hair dryers is also one of the causes of oily scalp. Hair follicles are extremely sensitive to temperature. The hot wind from the hair dryer can cause damage to the hair follicles. In addition, when the hair loses too much water and oil and there is an imbalance between water and oil, the sebaceous glands will overproduce oil in an attempt to protect the surface of the skin.

3. Improper selection of shampoo product

Everyone’s hair type is unique, so choosing the right shampoo is crucial. If you choose products that are not suitable for your hair type, not only will the shampooing effect be poor, but it may also cause hair damage and cause oily scalp. For example, if someone who is prone to oiliness chooses a moisturizing and nourishing shampoo, this obviously won’t work.

4. Often stay up late

As we all know, staying up late is harmful to the body, and it is also related to excessive hair oil. Staying up late disrupts the normal rest of the body’s organs, causing the entire body to work overtime, breaking the balance of hormone secretion in the body. As a result, oil secretion accelerates, resulting in an oily head.

5. Eating an unbalanced diet

The last important reason is an unbalanced diet. Don’t overlook these little details. Eating spicy, fried, or greasy foods may have adverse effects on the scalp. Moreover, excessive intake of high-fat foods is bound to have a reaction in the body in some way. It usually accelerates the production of oil, making the hair greasier and oily.

So, knowing why our hair gets oily helps us take better care of it. Genetics, habits, and lifestyle choices all play a part. Understanding these factors helps us make smarter choices for healthier, less oily hair. By paying attention to these things, we can keep our hair feeling fresh and looking great!


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