Tag: Habits
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How to optimize health: The awesome path to wellness
A Roadmap to Healthier Living Lifestyle plays a crucial role in our health, with many of our daily choices affecting our well-being. Researchers, including the World Health Organization, have found that a significant portion—60%—of health factors are linked to the way we live. Unhealthy habits can lead to serious health issues, underlining the importance of…
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Hydration tips: How to cure thirst in the right way
A guide to healthy hydration habits Hydration: Smart habits for curing thirst Starting your day with a glass of light saltwater for hydration? It might not be the healthiest choice. In fact, it can worsen dehydration and leave you feeling dry. The morning marks the body’s first blood pressure peak. So, consuming saltwater can elevate…
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4 habits that make your pores bigger
Taking charge of your pores Are you frustrated by those seemingly enlarging pores? It might be due to habits you’re unaware of. In this post, we’ll unveil 4 common behaviors that could quietly affect your skin’s health as well as making your pores larger. So, understanding these factors to empower you to take better care…